Saturday, November 30, 2024

Impermanence and change

 'Things change, Kundun'...  

Indeed they do.  We had to (hopefully temporarily) close up shop and all meditations for a little while so I can find a new venue to have classes.  

The landlord of the building passed away and we had to move.  I am planning on more videos to post and perhaps do some online teaching as well. Let's see what happens!. 

Another part of the adventure.  Thank you all for following and helping me make this happen. 

I appreciate it. 


Dr. Sean

Tuesday, June 18, 2024

Putting practice into action. The 10 paramitas.

                    Putting practice into action, the 10 paramitas.   

I spend some time on Reddit and answer questions about Buddhism and mental health.  I work in mental health as a meditation teacher and activity specialist at a local mental hospital.  I am also a Buddhist minister/priest and both of those together really make a difference.  Over the past decade I have held meditation classes and dharma study at my office, there I have a small but dedicated group of people I would sincerely call my 'good Dharma friends.  They learn from me a little and I learn from them, alot.  

In today's world we have a very complex culture which is a mish mash of other cultures that at one time was proudly called the mixing pot of America, where all these things can come together and enrich eachother and benefit all.  Now we have 'diversity' training, cultural appropriation and the ever rich topic of 'colonization'.   So where does a practicing Buddhist put thier efforts?   

I was having a conversation with my teacher this morning.  I am invited to speak on mental health in Australia in August.  One of the topics is relating to how Buddhism can help others and to help make Buddhism more understood and accepted.   We discussed diversity.  Diversity is a fact.  We can see it all around us, we can hear it, sense it in all interactions we have in this super connected world of the internet.  However, what do you do with that?  We then have the choice to accept it, to work with it, to learn and become enriched because of it.  Right?

I do my work teaching people how to live better using Buddhism as a life practice.  Not necessarily to achieve Nirvana, to get to the Pureland, to achieve merit.  But to live in peace and learn to live in this world with people that are diverse.  To do this, we have specific trainings to do, the Paramitas. 

The Paramitas (which means 'perfections') and we try and perfect our actions to become more at peace with ourselves and the world.  Here is how you do that. 

The first of the Paramitas is 'Dana' which is simply 'generocity' this does not just mean money.  It means time, effort, money, work, and even generocity of love itself.  We practice this to help others practice more, and traditionally we want to support our teachers (the monks and nuns) which have no other jobs to make the bills etc, so we give to them when and how we can.  

The second is 'Sila'  which is the Pali word for 'morality'.  Morality is a complex topic and has many layers depending on social norms, laws, culture and tradition.  We study and practice being 'moral'.   We are trying to live 'right'.  Picking up after ourselves, being courteous, following just rules, promoting what is considered 'good' in society, the family and nature.  

The third is 'renunciation' or 'Nekkamma' in Pali.  What do we renounce?  Everything?  No.  Not for the laity.  For The Buddha he did renounce everything, left his palace, cut his hair, gave all his belongings away and renounced that life.  We, however, should only consider it if we can.  We can renounce other things like gluttony, wastefulness, pitiness, spitefulness, and opulance.  

The fourth is 'Khanti' or in English, 'patience'.  There is also a hint of foregiveness, and forebearance.  This is a very important one and as you can tell, inter twined with the previous ones.   Being patient with ourselves, others, the 'way' things are, and being observant.  This is where meditation really can make a differrence.  Especially insight meditations.  We start to see changes in our 'fuse' when we develop patience.  

Fifth is 'Energy' or in Pali called as 'Virya' (similar to virile and similar words, right?)/  We use and develop our energy, our enthusiasm and effort to do and be better.  This is a core concept in the paramis that feeds all  the others as well.  To keep our energy up for this work, we need to also meditate on the hows and whys we are pracaticing at all.  

Sixth is  on the list is 'meditation' or 

Skillful means (honesty) in Pali Sacca. 

Resolution/ Determination (Adhitthana)

Metta or loving kindness and good will. 

Wisdom (Panna)

The difference between the Paramis and Paramitas.  (Paramitas mostly Northern and Eastern). i.e. Mahayana.  In the Paramis but not in the Paramitas is renunciation, Truthfuilness, Determination, and knowledge.  


Wednesday, March 20, 2024

Causing my own suffering, all with the sole of my shoe.

 I have spent a lot of time around monks and nuns in temples, retreat centers and conferences.  There is a whole set of protocols to become more conscious of and I learn something every time I am with the monks and nuns.  I found that being very observant and careful have helped me to not only stay out of trouble, but gain the respect and trust of monks and nuns all over the world. 

After the tsunami of 2005 in Sri Lanka I had the great opportunity to go there and observe and participate in some of the recovery efforts.  I was there with a group called Bosath Educational Foundation where we sponsored schools and supplies for children in areas undeserved and in need.  The tsunami was a special time to be there  and not only see the efforts to recover and rebuild but also participate in the planning for future events and the Buddhist response.  I was there for the conference as a lay person, an atache for my teacher Bhante Chao Chu.  It was pretty early on in my experience with monks, nuns, temples and all the protocols, so I stayed in the background most of the time, observing and just absorbing the atmosphere and amazing experience. 

The conference center was set in three main sections, the center and front for the 'maha' sangha (the heavy hitters of monks and nuns, more senior and special guests, behind them was the sangha, the monks old and young.  Each chair covered in a white sheet, with ear-piece translation devices that were not offered to the laity and general attendees.   I, for example sat in the far back stage right, so I could possibly take photos.  Since I had a couple cameras no one really bothered me as I walked around and took photos from as many angles and distances as I could think of.  I am no photographer.  I took over 800 photos on that trip and probably only got two worth keeping. 

At one point in the day's events, Bhante motioned down to me to come to him in the front row.  At the time there was some presentation going on at the stage which he wanted me to take some photos of the presenter, my friend and Dharma brother Dhammaruchi.  He ran a Vipassana Buddhist Church in Missouri and had prepared a paper and presentation for the conference. 

As I knelt in front of my teacher, he instructed me on what he wanted and I completed the photos as he wanted them.  I returned to him and he motioned to have me sit next to him.  I did and showed him the photos on the digital camera.  I sat with him for a few minutes and became more comfortable.  Too comfortable.  I had sat with my legs crossed, in a figure four position, with the sole of my shoe facing the stage.  Soon a break was called and tea time was offered.  I was ecstatic to have some good masala tea and rushed out to meet with others and get some tea and cookies.  Enjoying the tea in a wonderful environment, looking out over the city of Colombo I could see fruit bats in a large tree, looking like giant leaves from so far away, they all took flight and I was amazed to see the spectacle of so many leathery wings leave this giant banyan tree.   Soon, I found a seat to sit and enjoy another cup and a small group of older women came to sit with me.  They asked who I was, how I had come to be here and etc.  I chatted with them and one, standing infront of me admonished me for sitting  and showing my foot to the Lord Buddha!  They explained the foible to me and told me they would be like my aunties and watch out for me for the rest of the day.  I felt terrible that I had done something that may have looked badly on my teacher and myself.   I was VERY self conscious of myself for the next session and when Bhante motioned me to come down to him again, I could feel those 'aunties' watching every move.   I told Bhante what had happened and apologized, he told me not to worry about it and take more photos.   Bhante wanted me to hear more of the presentations in French and Sinhalese and instructed me to sit in the center where the monks had the translator ear-pieces.  I was super hesitant, but he told me it was fine.  I found a seat and put the ear-piece in and began to take notes and photos.  Many seats were open around me, but in front of me was a very old monk and a very young novice who began to chat with me.  I could still feel the aunties watching me and felt very self conscious, so much that I tried to make myself look small, to no avail.  I am six feet tall, every monk around me was no more than 5'7".   Not only that I was in cargo shorts, and a blue tshirt.  They all were in maroon or orange robes.  Oh, yea, I had hair too, and am white.... 

A tea break was called and all the laity were instructed to leave the hall and tea in special cups with ginger cookes was handed out on China to the monks.  I started to get up and leave, but cups and saucers with tea and cookies kept coming my way.  I tried to pass them on, but soon everyone but me had one... Sitting there with a cup and saucer of tea in a group of monks was a bit much.  I told the elder monk in front of me that I must leave, but he had me stay... It was the most conscious I had ever been or have ever been drinking a cup of tea.  

Later in the day we had groups to discuss what things the buddhist community could do in light of the tsunami disaster and recovery efforts.  I sat in attendance with about 10 other people discussing an alternative to the Red Cross, as the Red Cross had not performed to the liking of the local governments.  We suggested something like a 'Red Lotus' or something to take the place of the Red Cross so Sri Lanka (and other Buddhist countries) could offer their own help.   I once had worked with an advertising agency called the Russ Reid Company that did advertising for World Vision International, among oher charities.  I told the group of this and my experiences helping with fundraising and list acquisition.   Within minutes a group of men showed up and asked me to follow them away from the group.   Once I did, they began to accuse me of being a spy for Christian groups and a saboture.  I hastily explained that I used to work for those companies and was not Christian, but a Buddhist.  Luckily Bhante came over and rescued me from the onslaught.  They demanded that I denounce World Vision and Christianity publicly infront of the conference.  Luckily nothing else came of it.  

This trip was an adventure of a lifetime for me.  We toured Galle and saw so much, met so many survivors and heard their stories. I even got to meet Sir Arthur C. Clarke (He wrote 2001 A Space Odyssey) as well as The Patch Adams.  But that is a story for another time. 

Thursday, March 14, 2024

Suicide from meditation and beyond. A few articles and a few thoughts.

  reading about Buddhism and Meditation and suicide.  (see the articles below)

I have had experience with suicide for many years, both as a peer counselor, health care provider, Medic and Buddhist Minister.  I have known people that have wanted to kill themselves, I know people who have.  I have talked people out of it,  I have seen people in the process of attempting to kill themselves, I have even (like everyone) have had thoughts of it for myself as well.  I do not have extensive experience, nor any 'formal' training.  (I'll tell you why in a moment).  As a Buddhist Minister, meditation trainer/coach and natural health care provider I see some very interesting patterns in this mindfulness, McMindfulness and McMeditation trend.   I have been trained to practice Buddhism, and to relate that to "modern" psychological practices, to compare them.  To look at them from the outside...
As things like death, dis-ease and aging come more into focus since I notice myself aging, I find myself thinking and meditating on death more frequently.  Not to just ponder, but to become more familiar.  I get to looking up stuff and reading.  I have been a practicing and studying Buddhist Minister for nearly ten years, I have practiced meditation in one form or another for over 25 years, and in that time I have seen lots of advice and articles on all kinds of things 'meditation' and 'Buddhism'.  What I see again and again, is watered down Buddhist thought and practice.  Failure to use the work, the construct of Buddhist practice in dealing with any problem.  I see (or perceive) a fear of getting Buddhist philosophy/practice entangled with anything psychological.  However, Buddhist practice is ALL about the mind, ALL psychology.  Not Jungian, Freudian... Human.
In college I was a psychology major for a while, this was the mid 80's.  I really wanted to get to help people, maybe become a counselor or psychologist.  Here is the reason I stopped.  I was in my first upper division psychology class.  I think it was experimental psych or clinical psychology or something.  There was about thirty in the class, the professor was a well published and experienced man, a good role model and great teacher.  The first day he had us each stand and tell why we are choosing this line of work.  I was in the third seat back.  I was, at that time, very introverted and nervous about speaking in public so I did not hear the two preceding me.  When it was my turn I explained how I wanted to help people and understand the way the mind works, etc... simple and sincere.  No fluff.  I then noticed that almost every other person in the class was crazy!  They all were suicide survivors, addicts, rape survivors, real damaged goods.  Most seemed to think that by being though something made them better qualified to care for others.  Some seemed to think that they would get 'free' counseling and be able to work on themselves while getting a degree to help others.  I just saw a whole group of people that were suffering and in no way able or capable of helping themselves or others.  I completed the class, appalled by the dysfunction of these would be therapists.  It scared me.  I chose to look within...  That is when I found deeper meditation.  I also had the misconception that all these people were nuts.  Like having a blind person tell you they were going to help you look for a street sign.   Little did I understand that not only are we all suffering, but it is a vital part of that experience that we learn to help and be helped by anyone.  Everyone can be the teacher, student, guru, savior and victim.  It is all essential.  As Ram Das says, we are all just walking each other home...
Mediation as a 'diet' not a medicine... 
In the articles I have listed, and many others I see TALK about how meditation and mindfulness can help, but only in a limited way.  (Mindfulness as a non-Buddhist way of talking about meditation so that people who are afraid/leery of Buddhists or are of some other Religious construct would not be scared off...)   There are few concepts that are missing in the discussion, that surprise me.  Now, practice is NOT easy, it takes effort and time.  People who are suicidal do not always have those conveniences.  One quick act will end the whole conversation.  Just like a person in a 12 step program cannot be around their 'demon' especially in the beginning otherwise they can fall back into the sickness and addiction activity again.
So here is what seems too light or missing in the following (and other articles)
Non-self (the Anattakhalana)  The practice, discussion and realization that your thoughts are not you, your consciousness, etc are all not YOU.  There is no independent you or 'I' or 'me'.
Impermanence, a more difficult one I think.  One that is easy to logically grasp but not easy to hold onto.  W
Sila (Morality) This is the main one that I find missing in every article about meditation.  So many say that meditation does not really work for this or that, but fail to make sure that moral conduct is included.  That is a main premise in Buddhist practice.  How to live right and well.   You cannot do that just by sitting by yourself quietly.  You need the social construct of community and the support of those that are wiser, so you can follow them and become wiser yourself.  Not as a servant but as a student, to excel and eventually sit with the 'wise ones' and speak at the same level.  Discuss death, impermanence, loss, non-self, interdependence, and other concepts that give meditation structure and depth.  Sit and you just sit... A chicken sits.  A frog sits.  Are they gaining by it?  One cannot hope to do the same without some kind of thought process.  Yes, the beginning of meditation is to quell the thoughts, slow them down, but that is to get a chance to really see them and evaluate them, see how the mind and thoughts act.  Not to medicate and sedate.  That is (in my opinion) a very bad long term choice.  Short term, fine.
I like the article from 'Living from the Heart' it gives advice on watching what the mind does and picking apart the process of breath (as one breath is merely one life)  It also helps you associate impermanence with the breath. This, with some guidance and study can help you achieve a little more understanding of the frailty of the self, how the end of the breath can be the end.
The other articles emphasize the need for medical help.  I have seen and explored chemical imbalance and although an important part of well being, I believe we do not have a good enough grasp on chemical reactions in the body and the mind to really help people.  The vast majority of medications do nothing for the mind, they make you dull and heedless.  The fact that many people on these 'balancing' drugs often commit suicide does nothing to deal with inner or mind turmoil and lack of understanding and control of the five aggregates. Of course people will be upset with that, but people that are on anti-psychotics, anti-anxiety, and anti-depressants are never 'alright'  they will tell you.  They know.  They feel dull, sedated.  Sure that keeps them from overt outbursts, but maybe that is what they needed.  For sure, the mind and heart are complex.  There is no one answer, medication is not THE answer, meditation is not THE answer.  Not without some structure.  Not without some understanding of the self.    Hoping to just sit on a cushion will never help you if you have no plan, no process of thought.  Let the thoughts go wild and they will oblige.  They will give you all kinds of terrible things to dwell on.  Have a focus and you will naturally go for that.  The mind loves that kind of stuff.  Not just focusing on happy kittens and funny stuff but on understanding the conditions and accepting that there are all kinds of feelings and they are alright.  They are ok, it depends on how attached you become to them and how you can practice on letting those go.  Understanding your process and way of thinking and refining it wisely.  Only then you can see your suffering, only then you can do something about it.  Or, medicate and zombie out.
Unfortunately medicine (psychiatry and psychology) have gotten a hold of meditation and have stripped it to fit a clinical model.  ACT (Acceptance and Commitment Therapy), DBT (Dialectical Behavior Therapy), MBCT (Mindfulness-Based Cognitive Therapy), and the like have all kinds of people thinking about thinking, not thinking about thinking, thinking about not thinking, or just sitting and breathing.  Breathing is a great start, but never picking apart or using a construct of moral self care or understanding which is essential to the practice is like watering it down in my opinion.  They talk about self awareness as if they are dealing with a machine.  As soon as the light goes on you take your medicine or do a breathing exercise.  Never do they approach the thought with some insight, how does it fit into any of the many constructs of practice?  The eight fold path, the five hindrances, the five aggregates, even the four noble truths...  et al.  Perhaps, and this is my assumption, is that Buddhist practice is too often considered a religious ceremonial process and not a way of being...  There are too many that would take any of the Buddhist concepts (I am talking the basic Buddhist stuff) and apply all kinds of bells, drums, esoteric chants, dances, smells, hats and other paraphernalia to somehow legitimize it and make sure that people have the idea that if you do not do it this specific way it will not work because you were not doing this or that in a specific way with a bell ring or certain hand motions.   Nonsense in my mind.  But wait... For Tibetans, Tibetan practice works, for Japanese, Japanese practice works.  For everyone else?  Find what works.  For you.
One of the articles actually addresses that and expands by rightfully saying not to go it alone.  Your mind is a scary and weird place.  Without a guide or a friend that can help you or even just 'Be' with you.  My best advice, get closer to yourself in meditation, get closer to your teachers and therapists.  Discuss getting away from the medications in a slow and logical way.  It can and has been done many times.  Remember medication is not supplementation.  Those are completely different.  If you have a chemical imbalance you need to supplement the chemical, the co-factors, an enzyme of some thing else.  Medication is to quiet you down so you do not feel what you may need to feel.  Not to experience what you need to experience, not to think.  You need to guide your mind, train it, learn about it.  Get to know you.  You have the answer.  I just might be in meditation... Stop trying it by yourself, find a group, a guru a teacher.  No 'bi-neural' beats or subliminal music.  That is a distraction.  No chemicals no drugs, no videos and no music.  Those are all distractions.  (good to start a practice but not to get deep).
http://www.huffingtonpost.com/lodro-rinzler/meditation-isnt-enough-a-_b_5672580.html
https://iamheart.org/Puran_Bair/column/43suicide.html
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3383812/
http://nccam.nih.gov/research/results/spotlight/071514
http://www.madinamerica.com/2013/05/using-mindfulness-meditation-to-cope-with-suicidal-thoughts-and-feelings/

 https://www.therecord.com/news/waterloo-region/she-was-clearly-battling-demons-mother-of-woman-who-went-missing-in-b-c-reeling/article_ca38812b-c6ac-5b96-9434-8289a31a5a1b.html


https://www.msn.com/en-us/news/world/silent-meditation-retreats-under-scrutiny-after-free-spirit-artist-22-killed-herself-during-10-day-stay/ar-BB1jk1Nu?rc=1&ocid=winp1taskbar&cvid=9f5fd03f398141f7ddaad3cca2f11259&ei=36#comments


an example of the release document: https://www.dharma.org/wp-content/uploads/Questionnaire_2019-2020_REV.pdf


Updated April 2, 2024
https://www.dailymail.co.uk/health/article-13259975/The-dark-meditation-retreats-Two-Americans-kill-driven-psychosis-11-days-silence.html
I have many examples of this, but find each one dubious and suspect. Meditation as a practice is like a diet, not as a medicine in which you only take for a short time. This is a key aspect in these and other stories like it. Going on a 10 day retreat does not make you psychotic, UNLESS you were already, had a substance abuse problem, self medicated, or were quite prone to such issues. Certainly silent time can be troublesome if not guided properly, stewing in your own trubulent mind is never a good idea for long. This is why (usually) retreats should have certain breaks and other activities to break the monotony and give a little venting of the participants. Too many people are going to retreats with the idea that it somehow replaces therapy. Also, most of these stories have incidences of suicide weeks or months after the main retreat which although there may he a correlation but not causation... Meditate on that...I have taught meditation individually, and in groups for over 15 years, I teach at rehabilitation centers, residential programs and a psychiatric hospital. I think this stuff should be discussed and contemplated but should also we should look into these stories with intent...

Saturday, February 17, 2024

Buddhism and Suicide, a discussion.

 Buddhism and Suicide...


Definition of Suicide by The American Psychology Association;  n. the act of killing oneself. Frequently, suicide occurs in the context of a major depressive episode, but it may also occur as a result of a substance use or other disorder. It sometimes occurs in the absence of any psychiatric disorder, especially in untenable situations, such as extreme or prolonged bereavement or declining health. https://dictionary.apa.org/suicide  Although that is a rather charged definition as it includes the major depressive episode which I rather doubt as it can be from frustration, or other delusions of the facts and the way we can cope with challenge.  The Miram Webster definition is much more succinct and we will be using that one for this discussion:  "the act or an instance of taking one's own life voluntarily and intentionally" https://www.merriam-webster.com/dictionary/suicide

the World Health Organization:  According to the WHO, there are over 700,000 suicides every year, more than 20 times that attempts.  Suicide impacts friends, family, communities, colleagues and society in general. https://www.who.int/news-room/fact-sheets/detail/suicide

In the United States, where I reside for my age group it is the eight most common cause of death (Stats from 2018) (I am now 57 years old)... For people aged 10 to 34 it is second most common, for those 35- 54 it is fourth... https://www.cdc.gov/injury/wisqars/pdf/leading_causes_of_death_by_age_group_2018-508.pdf

I am a health care provider, I see people all the time who have friends, family, co workers, or themselves have had some experience with suicide.  I have taken training over and over again, without any difference I have not seen any real change in the way it is handled for over 35 years.  Although, I am now teaching meditation at a psychiatric hospital and now see that there is some change in the way suicide is approached, discussed and handled in that clinical setting.  It is actually hopeful. 

Over the past 15 years I have been teaching Buddhism and Buddhist meditation techniques.  In that process I have done lots of study, presentations, and writings on different aspects of Buddhist thought and teachings.  Being a non-sectarian Buddhism I focus on the common teachings following the Theravada, Mahayana, and Vajrayana.  Now this also would encompass other forms such as Chan, Sohn and Zen.  

Commonly in meditation classes and Dharma study as well as online advising I find many want to know what Buddhism 'thinks' of suicide.  

Ten years ago my first wife hung herself in the garage.  At the time I was in close contact with one of my 'teachers', the Rinpoche Jigme Dorge of Khawalung Monastery.  He is a Vajra Master in the Nyingma school.  When I told him of it, he immediately clicked his tongue and told me to set up a Puja (offering ceremony) and that he would be reading from the Bardo Thodol for her passing.  In that tradition, the thoughts at the time of death are very determinative as to what and how your process will go for the future rebirths.  The other troubling fact in this tradition is that when someone does commit suicide, they will suffer even more for 500 lifetimes in the hell realms before ever having the opportunity to have the possibility of being born a human that can perhaps study the Buddhadharma.  

This led me on a quest as to what the Buddhist faith thinks of Buddhism.   At that time, many Tibetan monks and lay people were self immolating to death in protest of the Chinese governments' handing of the Tibetan region.  The constant persecution, hassling, and repression of the Buddhist faith there was just too much for them to bear.  There are many troubling accounts of these events.  Somehow many saw it as a form of martyrdom that was akin to the Islamic faiths' reasoning on dying in or for a 'Jihad' or 'holy cause or struggle'.    Soon, I was looking into other suicides in the Buddhist faith.  The first and most popular of the modern era was that of Thich Quang Duc who also self immolated in protest of the Vietnamese government's repression of Buddhism in favor of Christian values.  

https://www.cfr.org/blog/dalai-lamas-self-immolation-dilemma

The Dalai Lama did not take a stance either way regarding the self immolations, he did not condone it nor discourage it.  At another time, he commented on suicide in this way;   "Some people commit suicide; they seem to think that there is suffering simply because there is the human life, and that by cutting off the life there will be nothing… But, according to the Buddhist viewpoint, that’s not the case; your consciousness will continue. Even if you take your own life, this life, you will have to take another body that again will be the basis of suffering. If you really want to get rid of all your suffering, all the difficulties you experience in your life, you have to get rid of the fundamental cause (greed, hatred and delusion) that gives rise to the aggregates that are the basis of all suffering. Killing yourself isn’t going to solve your problem."

https://www.theemotionmachine.com/buddhism-and-suicide/

Now, to get things straight, The Dalai Lama certainly did not condone any such action, but remained silent as any opinion would have caused more suffering and arguing.  As you can see above, in his quote, 'it is not going to solve your problem'.  This also brings into focus an aspect of Buddhism few have pointed out, the cultural taboo of discussing or making any definitive comment on such topics.  This is seen throughout Asia and Buddhism.  Westerners have a difficult time in not seeing things as 'black and white' as there is always so much grey to consider.  Take for example the yin yang symbol, it is dark with a light spot, and light with a dark spot, and constantly moving, changing.   This is a part of Taoism, yet very prevalent as a way of thinking and acting in Buddhism.  This is one reason that Buddhism (The Middle Way) intertwines so well with Taoist thought and teachings. 

    Suicides in the Sutras: 

Channa, Slit his own throat, was suffering from illness.  Killed himself at the point of enlightenment. 

Vakkali, Slit his wrists after the Buddha and two devas had spoken to him that night before. 

https://suttacentral.net/sn22.87?view=normal

Godhika- Slit his wrists.   Was not able to see the Buddha beforehand.  Mara warned the Buddha and told him to go to Godhika.  When he died, it is not explained as enlightenment as in Channa, but as an extinguishment of the aggregates. 

https://suttacentral.net/sn4.23/en/sujato?layout=plain&reference=none&notes=asterisk&highlight=false&script=latin

Thich Quang Duc-  Self immolated as a protest against oppression of Buddhism by the government. 


Nanavira Thera 1965, as mentioned in S. Bachelor's book.  Took his own life on purpose because of illness (amoebaiasis and 'nymphomania')

https://en.wikipedia.org/wiki/%C3%91%C4%81%E1%B9%87av%C4%ABra_Thera

There is a GREAT documentary now on Amazon and other platforms called The Departure about a former punk rocker turned Buddhist priest who focuses on suicide care.

Bhikkhu Samahita- Reportedly had a terminal illness, and took his own life by hanging just a month after his father had passed.  2019

https://www.dhammawiki.com/index.php/Bhikkhu_Samahita

Here is a video that he did explaining suicide in Buddhism.  Interesting to see his take even though he decided to take his own life. 

https://youtu.be/SEDJipQXMto

Multiple monks, nuns and lay devotees in Tibet self immolate to protest Buddhist persecution by the Chinese government. From 2009 to 2014 at least 150 known cases.  

 LINKS************************************   http://www.ahandfulofleaves.org/documents/Articles/The%20Suicide%20Problem%20in%20the%20Pali%20Canon_JIABS_Wiltshire_1983.pdf

https://ethics.buddhist.sg/?question=what-is-the-buddhist-perspective-on-suicide

https://ethnomed.org/resource/medical-examiner-dialogue-vietnamese-buddhist/#:~:text=CCM%3A%20The%20Vietnamese%20Buddhist%20is,perhaps%20even%20offering%20more%20support.

https://oxfordmedicine.com/view/10.1093/med/9780198570059.001.0001/med-9780198570059-chapter-5

https://spokanefavs.com/ask-a-buddhist-what-happens-to-someone-after-suicide/

https://www.newyorker.com/magazine/2013/06/24/last-call-3

http://www.ahandfulofleaves.org/documents/Articles/The%20Suicide%20Problem%20in%20the%20Pali%20Canon_JIABS_Wiltshire_1983.pdf

https://www.researchgate.net/publication/323391619_Being_and_its_Other_Suicide_in_Buddhist_Ethics

https://www.thaiscience.info/Journals/Article/JMAT/10402185.pdf

https://www.lirilumbini.com/images/lirilumbini/virtual_library_pdf/Buddhism_and_Violence_by_Michael_Zimmermann_Editor_z-lib.org-min.pdf#page=25

https://www.researchgate.net/profile/Wimal-Hewamanage/publication/306358738_Significance_of_Water_from_a_Buddhist_Perspective/links/57baadc908ae14f440bd93c9/Significance-of-Water-from-a-Buddhist-Perspective.pdf#page=619


Selected Quotes:

    “If one knows how to treasure oneself, one should protect oneself well.”  The Buddha, Dhammapada

 "Suicide is pointless."  Chan Master Sheng Yen

"Killing yourself isn’t going to solve your problems.” H.H. The Dalai Lama (Vajrayana)

"Taking one’s own life under any circumstances is morally and spiritually wrong." Ven. K. Sri Dhammananda  (Theravada)

 "killing themselves is perpetuating their problem, surrendering to it, not solving it."  Ven. S. Dhammika (Theravada)

 "As for death by suicide, the first important thing to know is that Buddhists do not agree with the act."  Ven: T.T Thich Nguyen An, Co Lam Temple  (Mahayana)

"Suicide solves nothing at all, it only shifts the problem to another state of consciousness."  Matthieu Ricard (Vajrayana)

There is always an option other than suicide.  Get some help, it is out there.  Call someone, contact me.  May you be happy and free from suffering, may you find the answers you seek, may you also take care of yourself well... 



Friday, December 8, 2023

The First Noble Truth

 The Four Noble Truths, one of the first and most important foundational teachings of the Buddha is also one of the most commonly misinterpreted and misunderstood  teachings in Buddhism.  

Often the problem has to do with translations of translations.  Most of the initial English versions of Buddhist texts were translated from either German or from Portuguese as these were the main groups of Westerners that came into contact with Buddhist scriptures in the East.  It was not until the mid 19th century that direct translations were done from either Chinese, Japanese, Tibetan or any of the other languages those sutras existed in.  Pali, considered the 'original' language of Buddhist teachings was studied early in the 1900s mostly by the Theosophical Society and others interested in those documents largely in India and Sri Lanka.  

In the first of the teachings of the Buddha, called The First Turning of the Wheel of the Dharma the Buddha explains what he has realized and teaches the first five ascetics that followed him.  The Four Noble Truths were outlined and the teachings began. 

The Four Noble Truths are; The truth of suffering, the cause of suffering, the possibility of relief of suffering and the directions to take to do that called the Eight Fold Path.   This all stems from a typical physicians duty to evaluate and diagnose a patient.  The first part is commonly called the 'working' diagnosis.  That is, when a patient is presented the doctor will evaluate them and render a diagnosis.  This is an educated guess really, since other information may present itself and change that.  Likewise a good doctor will also come up with what are called differential diagnoses.  Those are other possibilities that are considered and ruled out over time and further evaluation.  In this case we have the diagnosis of 'suffering'.  It is often misunderstood as 'life IS suffering' or 'All is suffering' or something similar.  This causes many philosophical conundrums including the thought that Buddhism is pessimistic or nihilistic.  It is far from the truth though, here is why. 

If we look at the Four Noble Truths in its whole, a full three quarters of it is the explanation of how to get out of suffering, that seems pretty optimistic to me. 

The Second Noble Truth, or part of the prescription is the cause of the diagnostic finding.  Here we have three basic causes; ignorance, enmity, and craving or pride.  Now that we have a cause we can decide if this process of dis-ease can or cannot be cured.  That would bring us to the third part of the diagnosis. 

The Third Noble Truth, the statement 'there is an end possible to suffering' This is where the rubber hits the road in the diagnosis and evaluation of a patient.  Once this step is reached, we now know IF the doctor can help, or if we merely make the patient as comfortable as possible etc.  This now brings us to the prescription portion of the evaluation... 

The Fourth Noble Truth.  This one is a sneaky way to bring in a whole other list of things to do to remedy the affliction of suffering.  The Eight Fold Path, that is the prescription for treatment. 

Tuesday, December 5, 2023

Non-Sectarian Buddhism

I was ordained in 2006 under the International Order of Buddhist Ministers in California at the Rosemead Buddhist Monastery by my primary teacher (Acariya), the Abbot of the monastery, Venerable Chao Chu and my preceptor (Upajjhaya) President of the Buddhist Sangha Council of Southern California, Venerably Walpola Piyananda.

They are, respectively, Mahayana (The greater vehicle) and Theravada (The elder's vehicle).  My Vajrayana (Diamond Vehicle) instructor and advisor became Rinpoche Jigme Dorge, Vajra Master and abbot of the Khawalung monastery in Kathmandu, Nepal.  My Chan (This is a Mahayana, Chinese version and origination of Zen) advisor and teacher is Venerable Bhikkhuni Wei Cheung of the Rosemead Buddhist Monastery, in Rosemead California.  Of course, since then there have been many teachers both Buddhist and non Buddhist.  

That was the point, to have acceptance of the basic teachings of the Buddha among all three main sects of Buddhism.  It was difficult interacting at times with other Buddhists because sometimes they would want to know my lineage in order to evaluate whether or not they would speak to me.  All four of my teaching advisors did not want me to rely on lineage to be 'valid'.  They all insisted I practiced and studied certain books, sutras and related teachings and come up with a useful way I could impart that information to a public that had little or no knowledge of Buddhism or any of the 'vehicles'.  I not only study the basics of Buddhism which I present on my website 'The Centered Path' and Centeredpath.org, but also my YouTube Channel of the same name.  

What is non-sectarian Buddhism?   It is the practice and study of Buddhism in its commonest form for all the traditions; Mahayana, Theravada, Vajrayana and even 'Hinayana' as well as Chan and Zen.  

My travels and the book...

Non-sectarian vs. Secular Buddhism: Recently, there is a movement that has been gaining momentum.  The secular Buddhists.  I would consider Stephen Bachelor as the 'father' of this with a close second of Noah Rasheta.  This developing idea basically takes out myth, ceremony, gods, devas, and magical ideas out of the practice of Buddhism.  Most people that are  into this form of Buddhism are generally born in the West, not in a Buddhist culture and tend to be atheists or agnostics.  I like this idea, but still have to respect the idea of the metaphor lessons, and that even 'gods' and special beings are due their day. (Karma). 

My current approach.  I originally was very attracted to the idea of secular Buddhism.  Getting rid of many of the archaic and 'useless' ideas, procedures and ceremonies seemed attractive because they are time consuming and I did not see the value in them.  Then something changed.  When I saw how the monks I worked with would go through all kinds of ceremonies when someone dies not to appease a god or some deity, or to really give any favor to the dead, but to assuage the suffering of the living. The remaining family.  I saw the value and the importance of that work of the monk to help in the way he found in tradition, that the mourners saw their parents do for elders etc.  Once I saw that I knew, having all those ideas that secular Buddhists deny was important to keep Buddhism available for all people, those that are well read and those that are not.  Those that come to Buddhism not to learn about it and practice the teachings of the cause and cessation of suffering but those in the midst of it. When we forget that, we pare down Buddhism into a stale and heartless study of history and philosophy many times void of even spirituality that brings so many to the practice of Buddhism in the first place.

Why not a specific sect?  

Is non-sectarian blasphemous?  I certainly can be considered that way by some.  This of course depends on our intention and reason for studying and practicing Buddhist (Religion, philosophy, spirituality, practice and tradition).  If we are trying to attain a certain aspect of Buddhism, say, a Poha certification or become a lineage holder then it is best to choose one 'strain' of Buddhism and stick with that.  However if we are wanting to better our understanding of ourselves, the human condition and the cessation of suffering then a basic and general study is helpful.  We can appreciate how things and thoughts are explained in the different forms of Buddhism and apply them where and how we see fit.